Oatmeal apple muffins

A delicious breakfast (or anytime!) snack that’s low in fat and cholesterol, but high in flavor.

Ingredients:

• 1/4 cup egg substitute
• 2/3 cup whole wheat flour
• 2 tsp. baking powder
• 2 tsp. cinnamon
• 1 tsp. nutmeg
• 1/2 cup nonfat milk
• 1 cup raisins
• 1 apple, peeled, cored and chopped
• 1/4 cup natural, unsweetened applesauce
• 2/3 cup rolled oats
• 4 Tbsp. Splenda® Brown Sugar Blend

Instructions:
Preheat oven to 400°. Beat egg substitute. Sift together flour, baking powder, cinnamon and nutmeg. Combine all ingredients, mixing just enough to moisten. Spoon the batter into muffin cups until 3/4 full. Bake for 15-20 minutes.

Yield: eight muffins.

Nutrition information per serving: Calories: 190; Total fat: 1 g; Saturated fat: less than 1 g; Cholesterol: 0 mg; Sodium: 120 mg; Carbohydrates: 44 g